Serenity & Rest retreats in Bugøynes, Norway

The retreat is offered by Visit Bugøynes in co-operation with Mielen Sopusointu program is structured to include both rest and small moments of insight and enthusiasm with enough time to process, rest, read, and enjoy the surrounding beauty of arctic nature. 

The retreats differ slightly with their programs. In the September retreat we focus on finding inner peace and balance.The November retreat is dedicated to finding your inner strength.

After the retreat, you will also be able to give yourself small moments of rest independently by using the learnt excercises in your everyday life. The core idea is that you feel rested and calm after the retreat, and that you feel joy and gratitude for having received new ways to survive and revive also for the future.

What´s included?

The Serinity & Rest retreats include relaxing and meditative practices through various methods, such as restorative yoga, meditation and Qigong with the gentle guidance of our instructor Janna. The retreat also includes arctic bathing and sauna at our Barents Sauna Camp, cozy and comfortable accommodation in our Hedvig house rooms, and breakfasts, lunches and light evening dinners throughout the weekend. Check the full programs from www.visitbugoynes.no/retreat

The facilities:

• For our exercises we will be using the Bugøynes school´s facilities in the center of the village, just a few steps from our accommodation and restaurant.
• Our accommodation in Hedvig house offers cozy rooms, kitchen and lounge areas with a home-feel. The house is in three floors, and each floor offers a bathroom. The twin rooms offer two single beds.
• Meals are offered in Restaurant Bistroen.

Take a moment to truly listen to what is within you through gentleness and love. Welcome to the journey towards inner peace and the power of rest.

Price is: 7600nok/person 

Full-board pricing includes

• 2 nights accommodation in Hedvig House rooms
• 2 breakfasts
• 2 lunches
• 2 dinners
• snacks, tea and coffee
• 2-day guided retreat
• Arctic bathing and Wellness Sauna at our Barents Sauna Camp

Prices do not include

• transfers
• drinks

Transfers from Ivalo/Inari

Transferscan be organized from Ivalo/Inari depending on person amount and vehicle. Price for return transfer will vary between 70€-200€/person (depending if we use personal vehicles or taxi). If you are planning to arrive with your own car and are willing to take passengers to share gasoline costs please let us know.

Minimum participant amount required is 4 persons, and maximum group size 8 persons.

Extra nights are possible for 550nok/person/night in twin room and 750nok/night in single room

Bookings: Visit Bugøynes